Our comprehensive services commence the moment you schedule your initial appointment. Upon booking, you will be guided to our patient portal, where you will be sent a detailed questionnaire designed to evaluate your general health and lifestyle to let our practitioner know where to start the service. This pre-appointment assessment is crucial, as it allows us to tailor our healthcare recommendations specifically to your needs.
We understand that you may have questions regarding the assessment process, and our team is readily available to provide answers and assistance about our services. Completing this questionnaire as thoroughly as possible ensures that, by the time of your appointment, we have all the necessary information to offer you the most accurate and effective health recommendations.
Our goal is to support you in achieving optimal health, and the first step in this journey is a comprehensive understanding of your health status. By investing time in this initial assessment, you enable us to provide personalized and precise guidance tailored to help you reach your wellness goals.
Most appointments are available via telehealth as well as in person.

During your appointment, we take a holistic approach to your health and wellness. We begin by thoroughly discussing your wellness survey to understand your current health status and concerns. Following this, we will review any necessary lab tests that need to be ordered to get a clearer picture of your health. This step is crucial for identifying any underlying issues that may not be immediately apparent.
Next, we collaborate with you to establish initial lifestyle changes that can positively impact your health. These changes are personalized based on your unique needs and goals. We understand that making significant lifestyle adjustments can be challenging, so we start by setting manageable, incremental goals. These small, achievable milestones are designed to gradually guide you towards a healthier lifestyle without feeling overwhelmed.
Each initial appointment is approximately an hour and a half long, ensuring that we have ample time to cover all aspects of your health and wellness plan in detail. Whether you choose an in-office visit or opt for a telehealth consultation, the comprehensive nature of our practice remains the same. Our aim is to provide you with the best possible care, regardless of the format of your appointment, so you can work towards achieving your optimal health. The initial office consultation is priced the same for both in-office and telehealth appointments, offering flexibility and convenience while ensuring you receive the same high-quality care.

Follow-up appointments are typically scheduled every 3-4 weeks. These regular check-ins are essential for monitoring your progress and making any necessary adjustments to your wellness plan. Our goal is to ensure that you are continuously moving towards better health and feeling your best. During these follow-ups, we will review your progress, address any concerns you may have, and tweak your plan as needed to keep you on track.
Once you have achieved your health goals, follow-up appointments become less frequent, shifting to every six months. These biannual visits help maintain your optimal health and prevent any potential issues from arising. They allow us to keep a close eye on your well-being and make any necessary adjustments to your lifestyle plan to ensure you remain on a healthy path.
Whether you choose to have your follow-up appointments in our office or via telehealth, the cost remains the same. We believe in providing flexible and accessible healthcare options that do not compromise on quality. Our commitment is to help you achieve and maintain optimal health, offering you the convenience of choosing the format that best suits your lifestyle.
Regular follow-ups are a vital component of our approach, providing ongoing support and guidance as you work towards and maintain your health goals. We are dedicated to being with you every step of the way, ensuring you receive the consistent care and attention you need to thrive.

Our specialized appointments use iridology, the practice of examining the eyes to identify areas of the body that need support. By closely analyzing the patterns, colors, and other characteristics of the iris, we can gain insights into your overall health and pinpoint specific areas that may require attention. This holistic approach allows us to tailor our recommendations to your unique needs, promoting optimal health and well-being.
Each of these iridology appointments takes approximately 45 minutes. During this time, our practitioners will conduct a thorough examination of your eyes, discuss their findings with you, and create a personalized health plan based on the results. This comprehensive approach ensures that you receive targeted support and guidance tailored to your individual health profile.
Please note that these iridology appointments must be conducted in our office. The in-person nature of this exam is crucial for the accuracy and effectiveness of the assessment. By coming into the office, you ensure that our practitioners can provide you with the highest level of care and attention, leveraging the latest iridology techniques and tools.
Investing in these specialized appointments allows you to gain a deeper understanding of your health and take proactive steps towards addressing any potential issues. Our goal is to support you in achieving and maintaining optimal health through personalized, evidence-based care.

Blood Flow Restriction exercise maximizes the production of nitric oxide which triggers the release of human growth hormone, without the tearing of muscle to build more muscle. We charge a flat fee for 3 30minute sessions per week.
Blood Flow Restriction (BFR) Exercise is an innovative training technique that has gained popularity among athletes and fitness enthusiasts alike due to its numerous benefits, including the increased production of nitric oxide (NO). Nitric oxide is a potent vasodilator that helps improve blood flow and oxygen delivery to muscles during exercise. This, in turn, leads to enhanced performance, improved recovery time, reduced injury risk, and overall better body composition.
BFR training involves using a combination of pressure and resistance to restrict the flow of blood through the veins of the lower limbs while performing low-intensity exercises such as calf raises or leg presses. This technique forces the muscles to work harder, leading to increased strength gains and muscle hypertrophy. In addition, BFR exercise also stimulates the production of NO in the body, which helps improve blood flow and oxygen delivery during training.
The benefits of NO production are manifold. Besides improving performance, it also enhances recovery time by reducing inflammation, oxidative stress, and muscle damage after intense workouts. This, in turn, leads to reduced injury risk and improved overall body composition. Additionally, NO has been shown to play a crucial role in regulating immune function, preventing cardiovascular disease, and improving cognitive function.
In conclusion, BFR exercise is an effective training technique that not only delivers impressive strength gains and muscle hypertrophy but also enhances performance by increasing the production of nitric oxide. With its numerous benefits, it is a must-try for anyone looking to take their fitness goals to the next level.

Experience the benefits of Terahertz Therapy with our daily sessions, designed to enhance your overall well-being. These sessions are a quick and effective way to incorporate advanced therapeutic technology into your health regimen, each lasting approximately 30 minutes from start to finish.
What is Terahertz Therapy?
Terahertz Therapy utilizes terahertz waves, a type of electromagnetic wave, to penetrate the body and promote healing at a cellular level. This cutting-edge therapy is known for its ability to improve circulation, boost the immune system, and enhance cellular function, contributing to overall health and vitality.
What to Expect During Your Session?
During your 30-minute session, our trained practitioners will apply terahertz waves to targeted areas of your body. This non-invasive treatment is designed to be both relaxing and rejuvenating, allowing you to experience the therapeutic benefits without any discomfort. Our state-of-the-art equipment ensures that each session is delivered with precision and care.
In-Office Appointments Only
For optimal results, Terahertz Therapy sessions must be conducted in our office. This ensures that our practitioners can monitor the treatment closely and make any necessary adjustments to maximize its effectiveness. The controlled environment of our office allows us to provide you with the highest standard of care, utilizing the latest terahertz technology.
Benefits of Terahertz Therapy
Regular Terahertz Therapy sessions can lead to a range of health benefits, including: Enhanced blood circulation, Improved immune function, Accelerated healing processes, Reduced inflammation and pain, and Increased cellular vitality.
Incorporating Terahertz Therapy into your daily routine can be a powerful step towards achieving your health and wellness goals. Our commitment to providing advanced, evidence-based therapies ensures that you receive the best possible care. Schedule your 30-minute Terahertz Therapy session in our office today and take the next step towards optimal health.